Frédéric Leroy ✓

[image] #Protein intake (especially ≥1.0 g/kg/day or ≥ 18% kcal, with substantial contributions from high-quality animal proteins) may help to preserve physical function and mobility outcomes in older adults, promoting healthy aging.

[image] "functional indicators of body protein status may be adversely impacted by long-term adherence to vegan diets in young adult women."

[image] "The inverse relationship between height and % body fat has an analogy in many other developed countries and suggests that a diet based on high-quality animal proteins should be the most effective strategy for supporting optimal physical development and preventing child obesity"

[image] "Although hunger and desire to eat are closely related, they are individual concepts [.] Hunger was associated with desires for savoury high-protein food items, while desire to eat was associated with desires for sweet high-carbohydrate, high-fat food items"